Monday, October 6, 2008

(Day) Dream Workout

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I believe that taking time to daydream, ruminate, percolate and germinate is as healthy for your body as a 30-minute physical workout. It clears cobwebs, refreshes perspective, recharges self-love and appreciation, helps you own the moment, and re-centres your view of yourself in the world.

~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
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