***
Disappointment occurs when expectations are too high. Take charge of your life. Stand up for yourself by defining your personal boundaries. Know your limitations and you will understand the limits of others. When you are clear about what you can or cannot do, then others know where they stand with you and you with them.
~ Gail Goodwin
Liberate Your Spirit, Manifest Your Potential
.
Monday, September 29, 2008
Sunday, September 28, 2008
Heart chakra affirmations
****
The one underlying theme for heart chakra affirmations is rooted in the Universe’s greatest power: love. All other key words build on this theme: compassion, joy, trust, empathy, balance and harmony.
Themes for release include distrust, guilt, grief, intolerance, resentment, self-loathing and bitterness.
~ Anita Revel
The 7-Day Chakra Workout
(ChakraGoddess.com)
.
The one underlying theme for heart chakra affirmations is rooted in the Universe’s greatest power: love. All other key words build on this theme: compassion, joy, trust, empathy, balance and harmony.
Themes for release include distrust, guilt, grief, intolerance, resentment, self-loathing and bitterness.
~ Anita Revel
The 7-Day Chakra Workout
(ChakraGoddess.com)
.
Saturday, September 27, 2008
On being 'different'
****
...Someone who feels unworthy of joy does the opposite – they wait for instructions on how to behave, what choices to make and feel more comfortable by swimming with the stream. Only dead fish swim with the stream, goddess sister, so wake up, take a breath, and begin to capitalise on all the things that make you ‘different.’
~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
.
...Someone who feels unworthy of joy does the opposite – they wait for instructions on how to behave, what choices to make and feel more comfortable by swimming with the stream. Only dead fish swim with the stream, goddess sister, so wake up, take a breath, and begin to capitalise on all the things that make you ‘different.’
~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
.
Thursday, September 25, 2008
Message from Baubo
***
Baubo, the ancient Grecian goddess, is one of many wild goddesses of sacred sexuality. A crone goddess with irreverent joy and liberation towards sexuality, she reminds us to relish sex, love, and above all, laughter.
~ Anita Revel
(Goddess.com.au)
.
Baubo, the ancient Grecian goddess, is one of many wild goddesses of sacred sexuality. A crone goddess with irreverent joy and liberation towards sexuality, she reminds us to relish sex, love, and above all, laughter.
~ Anita Revel
(Goddess.com.au)
.
Wednesday, September 24, 2008
Sex object
*****
Psssst. The best way to be a sex object is to object to meaningless sex ;-)
~ Anita Revel
Beautiful on the Inside (Beautiful on the Outside)
(BOTIBOTO.com)
.
Psssst. The best way to be a sex object is to object to meaningless sex ;-)
~ Anita Revel
Beautiful on the Inside (Beautiful on the Outside)
(BOTIBOTO.com)
.
Tuesday, September 23, 2008
How to release toxic thoughts
****
Release toxic thoughts. Sometimes you will find your mind reverting back to old habits of self-sabotage. It will try and override your success with negative statements such as “this is ridiculous!” One way to release such resistance is to visualise a stop sign and show it to your inner critic. This tells your negative voices to “stop!”
~ Anita Revel
The 7-Day Chakra Workout
(ChakraGoddess.com)
.
Release toxic thoughts. Sometimes you will find your mind reverting back to old habits of self-sabotage. It will try and override your success with negative statements such as “this is ridiculous!” One way to release such resistance is to visualise a stop sign and show it to your inner critic. This tells your negative voices to “stop!”
~ Anita Revel
The 7-Day Chakra Workout
(ChakraGoddess.com)
.
Monday, September 22, 2008
Avoid rocking the boat
****
Too often we say what we think others want to hear – usually to keep the peace or to avoid rocking the boat. Enough of that. Step up to own your truth, goddess sister, and be proud of every word you say.
~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
.
Too often we say what we think others want to hear – usually to keep the peace or to avoid rocking the boat. Enough of that. Step up to own your truth, goddess sister, and be proud of every word you say.
~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
.
Sunday, September 21, 2008
A place to "be"
****
We all need a sacred space in our homes where we can ‘be’. A place to simply breathe, brood, and let life go on around us. As well as a physical space to do this in, we need to give ourselves the permission and Goddess Time to enjoy our own company, our own insights and our own gifts.
~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
TheGoddessDiet.com
.
We all need a sacred space in our homes where we can ‘be’. A place to simply breathe, brood, and let life go on around us. As well as a physical space to do this in, we need to give ourselves the permission and Goddess Time to enjoy our own company, our own insights and our own gifts.
~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
TheGoddessDiet.com
.
Saturday, September 20, 2008
Solar plexus chakra affirmations
***
When creating an affirmation to energise your solar plexus chakra, anchor key words and themes around reclaiming power, keeping power and being empowered. Also look at integrity, authenticity, respect and self-worth.
Themes for release include manipulation, bullying, anxiety, fear and self-loathing.
~ Anita Revel
The 7-Day Chakra Workout
ChakraGoddess.com
.
When creating an affirmation to energise your solar plexus chakra, anchor key words and themes around reclaiming power, keeping power and being empowered. Also look at integrity, authenticity, respect and self-worth.
Themes for release include manipulation, bullying, anxiety, fear and self-loathing.
~ Anita Revel
The 7-Day Chakra Workout
ChakraGoddess.com
.
Friday, September 19, 2008
The noise in your head
***
Learning to reprogram your mind to think positively is the only tried-and-true way of cancelling out all the random noise that prevents you from realising your full potential.
~ Anita Revel
The 7-Day Chakra Workout
ChakraGoddess.com
.
Learning to reprogram your mind to think positively is the only tried-and-true way of cancelling out all the random noise that prevents you from realising your full potential.
~ Anita Revel
The 7-Day Chakra Workout
ChakraGoddess.com
.
Thursday, September 18, 2008
A balanced diet keeps you from...
*****
Pssst. A balanced diet also keeps you from unbalancing the scales!
~ Anita Revel
Beautiful on the Inside (Beautiful on the Outside)
BOTIBOTO.com
.
Pssst. A balanced diet also keeps you from unbalancing the scales!
~ Anita Revel
Beautiful on the Inside (Beautiful on the Outside)
BOTIBOTO.com
.
Wednesday, September 17, 2008
Message from Ceres
***
Earth Mother, Ceres represents the cycles we experience as part of human nature, and allows us to accept the ebbs and flows graciously. She empowers us to find our centre and gently go with the flow.
~ Anita Revel
(Goddess.com.au)
.
Earth Mother, Ceres represents the cycles we experience as part of human nature, and allows us to accept the ebbs and flows graciously. She empowers us to find our centre and gently go with the flow.
~ Anita Revel
(Goddess.com.au)
.
Tuesday, September 16, 2008
It's your birthright
***
When you truly honour and appreciate the earth, nature and your heritage, you begin to realise that it's your birth right to be here. Appreciating where you've come from, and who has gone before you, and how this shapes your life now, helps you to realise your place in the cosmos. You are one piece of a puzzle that makes up the whole. Accepting this is both empowering and humbling.
~ Gail Goodwin
Liberate Your Spirit, Manifest Your Potential
.
When you truly honour and appreciate the earth, nature and your heritage, you begin to realise that it's your birth right to be here. Appreciating where you've come from, and who has gone before you, and how this shapes your life now, helps you to realise your place in the cosmos. You are one piece of a puzzle that makes up the whole. Accepting this is both empowering and humbling.
~ Gail Goodwin
Liberate Your Spirit, Manifest Your Potential
.
Monday, September 15, 2008
Promise to Self
*****
In seeking to accomplish a positive life, I hereby align my attitude with the vision of that which I seek to attract.
~ Anita Revel
The 7-Day Chakra Workout
(ChakraGoddess.com - home of the free 7-Day Chakra Workout e-course)
.
In seeking to accomplish a positive life, I hereby align my attitude with the vision of that which I seek to attract.
~ Anita Revel
The 7-Day Chakra Workout
(ChakraGoddess.com - home of the free 7-Day Chakra Workout e-course)
.
Sunday, September 14, 2008
Anti-meditation?
***
Sacred Vigilance is a new meditation tool. Please, don’t let the word “meditation” fool you. Sacred Vigilance is like anti-meditation in that it doesn’t involve quiet space, rhythmic breathing, chanting, sub-consciousness, fasting, slowing, or anywhere-in-betweening.
~ Anita Revel
Sacred Vigilance™ Wide-Awake Meditation
(SacredVigilance.com)
.
Sacred Vigilance is a new meditation tool. Please, don’t let the word “meditation” fool you. Sacred Vigilance is like anti-meditation in that it doesn’t involve quiet space, rhythmic breathing, chanting, sub-consciousness, fasting, slowing, or anywhere-in-betweening.
~ Anita Revel
Sacred Vigilance™ Wide-Awake Meditation
(SacredVigilance.com)
.
Saturday, September 13, 2008
On malicious gossip
****
...Which brings me back to the very human habit of ‘gossip’. Mindlessly repeating hearsay as truth can be tactless, unnecessary and sometimes pretty nasty. In all my years of working with goddess archetypes, I have yet to find a tattletale amongst them. Therefore I can safely say mindless prattle is definitely not goddess-like behaviour, ladies.
~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
.
...Which brings me back to the very human habit of ‘gossip’. Mindlessly repeating hearsay as truth can be tactless, unnecessary and sometimes pretty nasty. In all my years of working with goddess archetypes, I have yet to find a tattletale amongst them. Therefore I can safely say mindless prattle is definitely not goddess-like behaviour, ladies.
~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
.
Friday, September 12, 2008
Sacral chakra affirmations
****
Words and themes to incorporate into your sacral chakra affirmation can revolve around fun, play, sexuality, joy, femininity, freedom, flow, trust, permission, abundance, prosperity and creativity.
Themes for release include control, fear, prudishness, self-loathing, self-judgement, creative block and depression.
~ Anita Revel
The 7-Day Chakra Workout
ChakraGoddess.com
.
Words and themes to incorporate into your sacral chakra affirmation can revolve around fun, play, sexuality, joy, femininity, freedom, flow, trust, permission, abundance, prosperity and creativity.
Themes for release include control, fear, prudishness, self-loathing, self-judgement, creative block and depression.
~ Anita Revel
The 7-Day Chakra Workout
ChakraGoddess.com
.
Thursday, September 11, 2008
What is my truth?
***
What is my truth? To find this out, try asking yourself: What's really important to me? Define your personal values by listing all the qualities and characteristics that are important to you. Trust, honesty, compassion, integrity. Name as many as you can, then have the courage to live by them. A combined set of values become your personal operating principles. They will guide you in all that you do. When you live according to the values you have named, you have found your truth.
~ Gail Goodwin
Liberate Your Spirit, Manifest Your Potential
.
What is my truth? To find this out, try asking yourself: What's really important to me? Define your personal values by listing all the qualities and characteristics that are important to you. Trust, honesty, compassion, integrity. Name as many as you can, then have the courage to live by them. A combined set of values become your personal operating principles. They will guide you in all that you do. When you live according to the values you have named, you have found your truth.
~ Gail Goodwin
Liberate Your Spirit, Manifest Your Potential
.
Monday, September 1, 2008
On wilting wallflowers
.
You weren’t born a wilting wallflower, a shrinking violet, or any other wimpy flower for that matter. You were born to be radiant. So open yourself to blossom, get your budding enthusiasm positively blooming!
~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
.
You weren’t born a wilting wallflower, a shrinking violet, or any other wimpy flower for that matter. You were born to be radiant. So open yourself to blossom, get your budding enthusiasm positively blooming!
~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
.
Subscribe to:
Posts (Atom)
