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Release toxic thoughts. Sometimes you will find your mind reverting back to old habits of self-sabotage. It will try and override your success with negative statements such as “this is ridiculous!” One way to release such resistance is to visualise a stop sign and show it to your inner critic. This tells your negative voices to “stop!”
~ Anita Revel
The 7-Day Chakra Workout
(ChakraGoddess.com)
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Tuesday, September 23, 2008
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