Being easy on your Self

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Being easy on yourself also entails releasing self-imposed expectations. Banish the word ‘should’ from your vernacular as this misleads you into thinking you need to be some-where other than your sacred space. If you catch yourself saying ‘should’, be honest: it’s something you don’t really want to do at all, hey?! Free yourself from this burden and replace ‘should’ with ‘could’. Hoooo, feels lighter already!

~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
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