Life is more fun when...

(Day) Dream Workout

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I believe that taking time to daydream, ruminate, percolate and germinate is as healthy for your body as a 30-minute physical workout. It clears cobwebs, refreshes perspective, recharges self-love and appreciation, helps you own the moment, and re-centres your view of yourself in the world.

~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
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Size zero matters

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See “Size 0” as antimatter – numbers on labels don’t matter!

~ Anita Revel
Beautiful on the Inside (Beautiful on the Outside)
(BOTIBOTO.com)
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Physical and mental health

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I think positively in order to improve my physical health. For my mental health, I walk.

~ Anita Revel
(AnitaRevel.com)

Message from Tyche

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Tyche (pronounced tee-chee) is the Greek goddess of fortune who rules your degree of Life and Luck. Tyche's dice will roll in your favour when you help others improve their fortune.

~ Anita Revel
(Goddess.com.au)
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The modern mantra

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Personally, I take the form of mantra into a new realm, where instead of repeating a sound pattern over and over until I’m in a trance, I repeat a positive phrase that washes over me and through me until every cell in my body resonates with that word and its meaning.

~ Anita Revel
The 7-Day Chakra Workout
(ChakraGoddess.com)
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The 7 Sacred Laws

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These are the 7 sacred laws to live your life by:

1. Be safe
2. Feel emotion
3. Know thy Self
4. Love fearlessly
5. Speak the truth
6. See beauty
7. Understand bliss

~ Anita Revel
(7SacredLaws.com)
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Know your limitations

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Disappointment occurs when expectations are too high. Take charge of your life. Stand up for yourself by defining your personal boundaries. Know your limitations and you will understand the limits of others. When you are clear about what you can or cannot do, then others know where they stand with you and you with them.

~ Gail Goodwin
Liberate Your Spirit, Manifest Your Potential
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Heart chakra affirmations

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The one underlying theme for heart chakra affirmations is rooted in the Universe’s greatest power: love. All other key words build on this theme: compassion, joy, trust, empathy, balance and harmony.

Themes for release include distrust, guilt, grief, intolerance, resentment, self-loathing and bitterness.

~ Anita Revel
The 7-Day Chakra Workout
(ChakraGoddess.com)
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On being 'different'

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...Someone who feels unworthy of joy does the opposite – they wait for instructions on how to behave, what choices to make and feel more comfortable by swimming with the stream. Only dead fish swim with the stream, goddess sister, so wake up, take a breath, and begin to capitalise on all the things that make you ‘different.’

~ Anita Revel
The Goddess Diet: See a Goddess in the Mirror in 21 Days
(TheGoddessDiet.com)
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Message from Baubo

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Baubo, the ancient Grecian goddess, is one of many wild goddesses of sacred sexuality. A crone goddess with irreverent joy and liberation towards sexuality, she reminds us to relish sex, love, and above all, laughter.

~ Anita Revel
(Goddess.com.au)
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Sex object

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Psssst. The best way to be a sex object is to object to meaningless sex ;-)

~ Anita Revel
Beautiful on the Inside (Beautiful on the Outside)
(BOTIBOTO.com)
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How to release toxic thoughts

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Release toxic thoughts. Sometimes you will find your mind reverting back to old habits of self-sabotage. It will try and override your success with negative statements such as “this is ridiculous!” One way to release such resistance is to visualise a stop sign and show it to your inner critic. This tells your negative voices to “stop!”

~ Anita Revel
The 7-Day Chakra Workout
(ChakraGoddess.com)
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